The Popcaks' suggestions for calming the emotional storms that arise in life are very insightful. I learned a very loving approach to healing relationships. Mary - Reston, VA

Learning how to achieve emotional peace is an important topic, and I believe this message will bless many lives! Ross - Sacramento, CA

I never knew emotions were a gift that I can use to glorify God and grow closer to Him. Liz - Normal, IL

This was just really appropriate for me at this time in my life. I found this cd the most helpful of things I have looked at so far. Dr. Gregory Popcak was fantastic in this cd. Thank you and God bless. Marianne - Keene, NH

I like it where he explained that writing things down helps the left brain to think and remember better. Loretta - Olathe, KS

Finally a Catholic context for dealing with emotions/thoughts that seem " unChristian". I am so excited - can't wait to put this into practice. I am looking forward to more from Dr. Popcak. Karen - Sarasota, FL

I love interior live and this talk gives me the tools to better understand my emotions and be aware of the Holy Spirit voice so that I can be a better desciple of Jesus Sandy - Mississauga, ON

This talk is so much more then dr. Popcak giving you advice about how to come your emotions it is faith-based full of scripture and good advice. And helps you change your perspective and have a perspective from the way God wants you to have a life a good Abundant Life because he wants us to be joyful! I listened to it about 6 times and shared it with so many people already! He really helps you 2 take captive every thought in his words and weather to evaluate it in terms of bringing you a consolation or desolation. The most helpful talk I've heard! MN

Dear Dr. Popcak, Thank you so much for this insightful tape! I find my self telling myself exactly what you were talking about, especially the incident in the mall when a friend did not wave back. I am so happy you picked the reaction of blaming yourself. WOW! I do that all the time! Now because of this tape, I am going to be more aware of my thoughts while bringing them to God so He may purify them. May God continue to bless your ministry. Prayerfully, Francine Calabrese Francine - Augusta, NJ

It was very practical and contained a lot of wisdom.

It had practical solutions and related to my life. Amber - Saint Peter, MN

I struggle with deep emotional difficulties and Dr. Popcak's soothing baritone, wisdom, and experience have helped me immeasurably. In fact, I've listened to this CD at least once a week for over a year now. Anytime I become overwhelmed I pop it in the CD player and it never fails to help me to calm down and trust God with whatever is bothering me. It taught me the difficult yet rewarding art of mindfulness and non-judgmentally assessing my current feelings, and then prayerfully working through them to God's glory. St. JP2 was a genius with Theology of the Body, and Dr. Gregg makes it understandable in this good CD Elizabeth - Jonestown, PA

The presentation listed the manner in which I should approach my feelings. How do I react --- how does God want me to react? How do I stop listening to Satan whispering to me and turn to God to find peace in my emotional storm! 3 Questions I ask: How am I feeling? How would I like to feel? What small steps can I take to feel how I want to feel? Victoria - Wes Bloomfield, MI

matthew - Brentwood, NH

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